Beyond the workFitness & movement
Fitness & movement
Training, movement and the habits around them. In 2024 I shared short reels on Instagram as @rishsainifit, mixing workouts and time outdoors with notes on mindset. These are a few of them.
Selected reels
Each opens on Instagram. The line under each one is from my caption.
-
Nobody is too busy. It’s just a matter of priorities. You don’t find the time, you have to make the time to take care of your body.
-
Win your day by focusing on growth—mind, body & soul.
-
Everything that challenges you helps you grow.
-
The greatest pursuit in life is the pursuit of a better self.
-
The real goal in life is not to have it be perfect. The real goal is to improve your life as much as you can with what you’ve been given.
-
80-90% of life is simply about showing up.
-
What are you worrying about that’s dragging you down? What’s making you anxious?
-
Your “reasons” are your “WHY,” and your “WHY” is your DRIVE—the fuel to your motivation.
Cover images: @rishsainifit on Instagram, 2024.
More beyond the work
-
Create Inspiration
The podcast and channel I started: long conversations about inspiration, recovery and building a life.
-
Reflections
Notes on mindset, habits and building a life by design, as I first shared them.
-
Wedding videography
Highlights from Sammy and Zach’s wedding in Arizona, which I shot and edited.
